Youngsters can learn how to use mindfulness techniques like deep breathing, yoga, coloring and sensory activities to manage their emotions. Mindfulness can help kids unwind, gain focus, deal with day-to-day challenges and experience their world to the fullest!
This Kit Includes:
- 1 LED string clips (9.8 ft/3m in length)
- 15 affirmation cards
- 10 yoga cards
- 2 calming color postcards
- 2 scavenger hunt cards
- 8 colored pencils
- 1 dry-erase maker
- 2 breathing cards
- 1 bubble-pop wristband
- 1 emotional wheel
Age 6+